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Monday April 22, 2019
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Drop In
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Punch Card
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
5:00 PM - 6:30 PM    Lacrosse, Boys - U13 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Lacrosse, Boys - U11 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Baseball - 5th & 6th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
5:30 PM - 6:30 PM    Vinyasa Yoga for All Levels - Vinyasa Yoga all level, Drop In
Vinyasa yoga is one of the most commonly practiced styles in the West. Sometimes referred to as "flow" yoga, this style focuses on connecting breath with movement and strength. A continuous dynamic flow of postures brings an energized and balanced effect that opens the body's subtle energy channels creating a sense of peace and harmony.  *Vinyasa*Vi (in a special way) Nyasa (to place) Vinyasa translates: to place in a special wayIt is an intelligent and gradually organized course of Yoga, while connecting breath and pose. One of the goals is to create body, breath and mind.Monday evenings, 5:30-6:30 pm
 
Tuesday April 23, 2019
8:15 AM - 9:15 AM    PiYo - PiYo Drop in
PiYo is a total-body strengthening workout designed for people who want the mind-body benefits of a yoga or Pilates workout, but with a higher-energy, higher-sweat class. PiYo combines athletic stretching, bodyweight training, cardio conditioning, and upbeat music to help increase range of motion and resiliency in joints, improve balance and energy, and reduce stress. This low impact class links together dynamic, constantly flowing exercises and poses to engage the large and small muscles of your body.  You’ll sweat, stretch, strengthen, and smile your way through this mat-based, 60 minute class.  Your mind and body will thank you when you finish, the instructor promises.Tuesday mornings, 8:15-9:15 am*There will be no class on Tuesday April 16th.
 
3:15 PM - 4:15 PM    Baseball - 1st & 2nd Grade Co-ed Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U11 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U13 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Baseball - 3rd & 4th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
6:00 PM - 6:30 PM    Abs Made Easy - Abs Made Easy
This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!Class is Tuesday and Thursday, 6:00-6:30 PMStarting Thursday, May 2nd, Abs Made Easy will have additional classes on Tuesday and Thursday Morning, 6:30-7:00 am!
 
Wednesday April 24, 2019
5:00 PM - 6:30 PM    Lacrosse, Boys - U13 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Lacrosse, Boys - U11 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Baseball - 5th & 6th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
Thursday April 25, 2019
3:15 PM - 4:15 PM    Baseball - 1st & 2nd Grade Co-ed Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U11 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U13 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Baseball - 3rd & 4th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
6:00 PM - 6:30 PM    Abs Made Easy - Abs Made Easy
This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!Class is Tuesday and Thursday, 6:00-6:30 PMStarting Thursday, May 2nd, Abs Made Easy will have additional classes on Tuesday and Thursday Morning, 6:30-7:00 am!
 
Friday April 26, 2019
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Drop In
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Punch Card
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
3:30 PM - 5:00 PM    Lacrosse, Boys - U13 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U11 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U13 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Baseball - 5th & 6th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
Saturday April 27, 2019
10:00 AM - 11:00 AM    Baseball - K-Ball (T-ball): Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
11:00 AM - 12:00 PM    Lacrosse (U9), K, 1st and 2nd Grade Co-ed - U9 Co-Ed Lacrosse (Kindergarten, 1st and 2nd graders): Woodstock @ PRACTICE
Equipment needed ... Stick PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION.Practices: Saturdays 11:00 to 12:00pm @ Vail Field Starting After April BreakNote: One additional practice may be added during the week if field and coach are available! 
 
Monday April 29, 2019
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Drop In
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Punch Card
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
5:00 PM - 6:30 PM    Lacrosse, Boys - U13 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Lacrosse, Boys - U11 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Baseball - 5th & 6th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
5:30 PM - 6:30 PM    Vinyasa Yoga for All Levels - Vinyasa Yoga all level, Drop In
Vinyasa yoga is one of the most commonly practiced styles in the West. Sometimes referred to as "flow" yoga, this style focuses on connecting breath with movement and strength. A continuous dynamic flow of postures brings an energized and balanced effect that opens the body's subtle energy channels creating a sense of peace and harmony.  *Vinyasa*Vi (in a special way) Nyasa (to place) Vinyasa translates: to place in a special wayIt is an intelligent and gradually organized course of Yoga, while connecting breath and pose. One of the goals is to create body, breath and mind.Monday evenings, 5:30-6:30 pm
 
Tuesday April 30, 2019
8:15 AM - 9:15 AM    PiYo - PiYo Drop in
PiYo is a total-body strengthening workout designed for people who want the mind-body benefits of a yoga or Pilates workout, but with a higher-energy, higher-sweat class. PiYo combines athletic stretching, bodyweight training, cardio conditioning, and upbeat music to help increase range of motion and resiliency in joints, improve balance and energy, and reduce stress. This low impact class links together dynamic, constantly flowing exercises and poses to engage the large and small muscles of your body.  You’ll sweat, stretch, strengthen, and smile your way through this mat-based, 60 minute class.  Your mind and body will thank you when you finish, the instructor promises.Tuesday mornings, 8:15-9:15 am*There will be no class on Tuesday April 16th.
 
3:15 PM - 4:15 PM    Baseball - 1st & 2nd Grade Co-ed Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U11 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U13 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Baseball - 3rd & 4th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
6:00 PM - 6:30 PM    Abs Made Easy - Abs Made Easy
This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!Class is Tuesday and Thursday, 6:00-6:30 PMStarting Thursday, May 2nd, Abs Made Easy will have additional classes on Tuesday and Thursday Morning, 6:30-7:00 am!
 
Wednesday May 1, 2019
5:00 PM - 6:30 PM    Baseball - 5th & 6th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
Thursday May 2, 2019
6:30 AM - 7:00 AM    Abs Made Easy - Abs Made Easy A.M Class
This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!Class is Tuesday and Thursday, 6:00-6:30 PMStarting Thursday, May 2nd, Abs Made Easy will have additional classes on Tuesday and Thursday Morning, 6:30-7:00 am!
 
3:15 PM - 4:15 PM    Baseball - 1st & 2nd Grade Co-ed Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U11 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U13 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Baseball - 3rd & 4th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
6:00 PM - 6:30 PM    Abs Made Easy - Abs Made Easy
This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!Class is Tuesday and Thursday, 6:00-6:30 PMStarting Thursday, May 2nd, Abs Made Easy will have additional classes on Tuesday and Thursday Morning, 6:30-7:00 am!
 
Friday May 3, 2019
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Drop In
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Punch Card
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
3:30 PM - 5:00 PM    Lacrosse, Boys - U13 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U11 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U13 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Baseball - 5th & 6th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
Saturday May 4, 2019
10:00 AM - 11:00 AM    Baseball - K-Ball (T-ball): Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
12:00 PM - 1:45 PM    Baseball - 3rd & 4th Grade Baseball: Hartland @ Woodstock
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
2:00 PM - 4:00 PM    Baseball - 5th & 6th Grade Baseball: Hartland @ Woodstock
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
Monday May 6, 2019
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Drop In
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Punch Card
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
5:00 PM - 6:30 PM    Lacrosse, Boys - U13 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Lacrosse, Boys - U11 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:30 PM - 6:30 PM    Vinyasa Yoga for All Levels - Vinyasa Yoga all level, Drop In
Vinyasa yoga is one of the most commonly practiced styles in the West. Sometimes referred to as "flow" yoga, this style focuses on connecting breath with movement and strength. A continuous dynamic flow of postures brings an energized and balanced effect that opens the body's subtle energy channels creating a sense of peace and harmony.  *Vinyasa*Vi (in a special way) Nyasa (to place) Vinyasa translates: to place in a special wayIt is an intelligent and gradually organized course of Yoga, while connecting breath and pose. One of the goals is to create body, breath and mind.Monday evenings, 5:30-6:30 pm
 
5:30 PM - 7:30 PM    Baseball - 5th & 6th Grade Baseball: Hartford @ Woodstock
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
Tuesday May 7, 2019
6:30 AM - 7:00 AM    Abs Made Easy - Abs Made Easy A.M Class
This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!Class is Tuesday and Thursday, 6:00-6:30 PMStarting Thursday, May 2nd, Abs Made Easy will have additional classes on Tuesday and Thursday Morning, 6:30-7:00 am!
 
8:15 AM - 9:15 AM    PiYo - PiYo Drop in
PiYo is a total-body strengthening workout designed for people who want the mind-body benefits of a yoga or Pilates workout, but with a higher-energy, higher-sweat class. PiYo combines athletic stretching, bodyweight training, cardio conditioning, and upbeat music to help increase range of motion and resiliency in joints, improve balance and energy, and reduce stress. This low impact class links together dynamic, constantly flowing exercises and poses to engage the large and small muscles of your body.  You’ll sweat, stretch, strengthen, and smile your way through this mat-based, 60 minute class.  Your mind and body will thank you when you finish, the instructor promises.Tuesday mornings, 8:15-9:15 am*There will be no class on Tuesday April 16th.
 
3:15 PM - 4:15 PM    Baseball - 1st & 2nd Grade Co-ed Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U11 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
6:00 PM - 6:30 PM    Abs Made Easy - Abs Made Easy
This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!Class is Tuesday and Thursday, 6:00-6:30 PMStarting Thursday, May 2nd, Abs Made Easy will have additional classes on Tuesday and Thursday Morning, 6:30-7:00 am!
 
Wednesday May 8, 2019
5:00 PM - 6:15 PM    Lacrosse, Boys - U11 Boys Lacrosse: Lebanon @ Woodstock
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Baseball - 5th & 6th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
6:15 PM - 7:30 PM    Lacrosse, Boys - U13 Boys Lacrosse: Lebanon @ Woodstock
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
Thursday May 9, 2019
6:30 AM - 7:00 AM    Abs Made Easy - Abs Made Easy A.M Class
This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!Class is Tuesday and Thursday, 6:00-6:30 PMStarting Thursday, May 2nd, Abs Made Easy will have additional classes on Tuesday and Thursday Morning, 6:30-7:00 am!
 
3:15 PM - 4:15 PM    Baseball - 1st & 2nd Grade Co-ed Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U11 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U13 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Baseball - 3rd & 4th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
6:00 PM - 6:30 PM    Abs Made Easy - Abs Made Easy
This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!Class is Tuesday and Thursday, 6:00-6:30 PMStarting Thursday, May 2nd, Abs Made Easy will have additional classes on Tuesday and Thursday Morning, 6:30-7:00 am!
 
Friday May 10, 2019
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Drop In
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Punch Card
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
5:00 PM - 6:30 PM    Baseball - 5th & 6th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
Saturday May 11, 2019
10:00 AM - 11:00 AM    Baseball - K-Ball (T-ball): Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
10:00 AM - 11:15 AM    Lacrosse, Girls - U11 Girls Lacrosse: Lebanon @ Woodstock
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
11:00 AM - 12:15 PM    Lacrosse, Girls - U13 Girls Lacrosse: Lebanon @ Woodstock
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
Monday May 13, 2019
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Drop In
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Punch Card
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
5:00 PM - 6:30 PM    Lacrosse, Boys - U13 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Lacrosse, Boys - U11 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Baseball - 5th & 6th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
5:30 PM - 6:30 PM    Vinyasa Yoga for All Levels - Vinyasa Yoga all level, Drop In
Vinyasa yoga is one of the most commonly practiced styles in the West. Sometimes referred to as "flow" yoga, this style focuses on connecting breath with movement and strength. A continuous dynamic flow of postures brings an energized and balanced effect that opens the body's subtle energy channels creating a sense of peace and harmony.  *Vinyasa*Vi (in a special way) Nyasa (to place) Vinyasa translates: to place in a special wayIt is an intelligent and gradually organized course of Yoga, while connecting breath and pose. One of the goals is to create body, breath and mind.Monday evenings, 5:30-6:30 pm
 
Tuesday May 14, 2019
6:30 AM - 7:00 AM    Abs Made Easy - Abs Made Easy A.M Class
This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!Class is Tuesday and Thursday, 6:00-6:30 PMStarting Thursday, May 2nd, Abs Made Easy will have additional classes on Tuesday and Thursday Morning, 6:30-7:00 am!
 
8:15 AM - 9:15 AM    PiYo - PiYo Drop in
PiYo is a total-body strengthening workout designed for people who want the mind-body benefits of a yoga or Pilates workout, but with a higher-energy, higher-sweat class. PiYo combines athletic stretching, bodyweight training, cardio conditioning, and upbeat music to help increase range of motion and resiliency in joints, improve balance and energy, and reduce stress. This low impact class links together dynamic, constantly flowing exercises and poses to engage the large and small muscles of your body.  You’ll sweat, stretch, strengthen, and smile your way through this mat-based, 60 minute class.  Your mind and body will thank you when you finish, the instructor promises.Tuesday mornings, 8:15-9:15 am*There will be no class on Tuesday April 16th.
 
3:15 PM - 4:15 PM    Baseball - 1st & 2nd Grade Co-ed Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U11 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U13 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:30 PM - 7:30 PM    Baseball - 5th & 6th Grade Baseball: Windsor @ Woodstock
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
6:00 PM - 6:30 PM    Abs Made Easy - Abs Made Easy
This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!Class is Tuesday and Thursday, 6:00-6:30 PMStarting Thursday, May 2nd, Abs Made Easy will have additional classes on Tuesday and Thursday Morning, 6:30-7:00 am!
 
Wednesday May 15, 2019
5:00 PM - 6:15 PM    Lacrosse, Boys - U11 Boys Lacrosse: Hanover @ Woodstock
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Baseball - 5th & 6th Grade Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
6:15 PM - 7:30 PM    Lacrosse, Boys - U13 Boys Lacrosse: Hanover @ Woodstock
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
Thursday May 16, 2019
6:30 AM - 7:00 AM    Abs Made Easy - Abs Made Easy A.M Class
This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!Class is Tuesday and Thursday, 6:00-6:30 PMStarting Thursday, May 2nd, Abs Made Easy will have additional classes on Tuesday and Thursday Morning, 6:30-7:00 am!
 
3:15 PM - 4:15 PM    Baseball - 1st & 2nd Grade Co-ed Baseball: Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U11 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U13 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:30 PM - 7:15 PM    Baseball - 3rd & 4th Grade Baseball: Hartford @ Woodstock
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
6:00 PM - 6:30 PM    Abs Made Easy - Abs Made Easy
This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!Class is Tuesday and Thursday, 6:00-6:30 PMStarting Thursday, May 2nd, Abs Made Easy will have additional classes on Tuesday and Thursday Morning, 6:30-7:00 am!
 
Friday May 17, 2019
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Drop In
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Punch Card
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
3:30 PM - 5:00 PM    Lacrosse, Boys - U13 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U11 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:00 PM - 6:30 PM    Lacrosse, Girls - U13 Girls Lacrosse: Woodstock @ PRACTICE
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
5:30 PM - 7:30 PM    Baseball - 5th & 6th Grade Baseball: Claremont @ Woodstock
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
Saturday May 18, 2019
10:00 AM - 11:00 AM    Baseball - K-Ball (T-ball): Woodstock @ PRACTICE
We offer many levels of baseball. Choose the appropriate level for your child. PLEASE NOTE: DEPENDENT ON WEATHER CONDITIONS AND FIELD CONDITIONS. TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. OR YOUR COACH FOR UPDATED INFORMATION.Registration Deadlines:ALL BASEBALL REGISTRATION - April 8th There will be a $20 Late Registration charge after the deadline.
 
2:30 PM - 3:45 PM    Lacrosse, Girls - U11 Girls Lacrosse: Saint Jay @ Woodstock
We offer many lacrosse programs. Choose the appropriate program for your child. Equipment needed for Girls Lacrosse... Goggles, Cleats, Lacrosse Stick and Mouth Guard. PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS... TIMES AND DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC. CTR. We have opened our U11 program up to 2nd grade girls who are looking for more of a committed Lacrosse experience! We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.Registration Deadlines:Girls U11 (2nd thru 4th Grade) and U13 (5th and 6th Grade) - APRIL 8th
 
2:30 PM - 4:00 PM    Lacrosse, Boys - U13 Boys Lacrosse: Saint Jay @ Woodstock
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
4:00 PM - 5:15 PM    Lacrosse, Boys - U11 Boys Lacrosse: Saint Jay @ Woodstock
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
Monday May 20, 2019
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Drop In
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
8:15 AM - 9:15 AM    High Intensity Interval Training (H.I.I.T.) - High Intensity Interval Training (HIIT) Punch Card
This is a 60 minute, fat-blasting interval training class that will challenge your heart and soul. No steady state cardio in this class! We will alternate our bodies between intense bursts of activity, pushing ourselves into our anaerobic zone, and follow that up with less intense recovery periods. These short, intense bursts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. Not only do you burn more fat and calories during a HIIT workout, but you also burn more fat and calories in the 24 hours after a HIIT workout than you do after steady state cardio. No fancy choreography here...we will be getting back to the basics: high knees, burpees, jumping lunges, push-ups, and some serious ab work. This format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. All that I want for you to do is show up, move your body, get a little sweaty (or a lot), work out your stress and shine up your soul. Instructor: Jody Eaton.Classes:Monday Morning 8:15-9:15 amFriday morning 8:15-9:115 am  
 
5:00 PM - 6:30 PM    Lacrosse, Boys - U13 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:00 PM - 6:30 PM    Lacrosse, Boys - U11 Boys Lacrosse: Woodstock @ PRACTICE
Spring 2019:We offer many lacrosse programs. Choose the appropriate program for your child. We expect all travel Lacrosse players to make Lacrosse a priority sport in the spring.PLEASE NOTE: DEPENDANT ON WEATHER CONDITIONS AND COACHES... TIMES, DAYS AND START DATES ARE SUBJECT TO CHANGES, PLEASE CONTACT THE REC.CTR. FOR UPDATED INFORMATION. Registration Deadlines: Boys U11 (3rd and 4th Grade) and U13 (5th and 6th Grade) - April 8th
 
5:30 PM - 6:30 PM    Vinyasa Yoga for All Levels - Vinyasa Yoga all level, Drop In
Vinyasa yoga is one of the most commonly practiced styles in the West. Sometimes referred to as "flow" yoga, this style focuses on connecting breath with movement and strength. A continuous dynamic flow of postures brings an energized and balanced effect that opens the body's subtle energy channels creating a sense of peace and harmony.  *Vinyasa*Vi (in a special way) Nyasa (to place) Vinyasa translates: to place in a special wayIt is an intelligent and gradually organized course of Yoga, while connecting breath and pose. One of the goals is to create body, breath and mind.Monday evenings, 5:30-6:30 pm