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Alert: POOL HOURS WEEK 1- 2PM-6PM MON -FRI 12PM-6PM SAT SUN
Woodstock Recreation Center Inc.
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Looking for a fun and energetic class to take this winter? Try Mike Smith's Boot Camp! Build lean muscle, torch body fat and become the best version of you to date! This class is a total body blast. You will utilize everything from dumbbells , kettle bells, battle ropes and body weight.
**Mike offers an option to pre-register for a 4 week session of Boot Camp
Abs Made Easy. Please see 'Combo class' in our program listing to register.
About the Instructor, Mike Smith
Mike Smith is an ISSA CPT. Mike became a trainer to help others reach their goal in a fast, fun and stress free environment. Whether you are looking for weight-loss, strength training, achieving balance and stability or improving flexibility, Mike is here for you!
* Adjustments and discounts will be applied during checkout if applicable. *
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