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This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!

Class is Tuesday and Thursday, 6:00-6:30 PM

About the Instructor, Mike Smith
Mike Smith is an ISSA certified personal trainer. He became a trainer to help others reach their goals in a fast, fun and stress free environment. Whether your goal is weight-loss, strength training, achieving better balance and stability, or improving flexibility, Mike is here to help you!

Register Activity Ages Grades Days Date/Time Fees
   This Activity is full
Abs Made Easy 
17 - 80  N/A  TuTh  01/22/2019 - 03/12/2020
6:00 PM - 6:30 PM

Woodstock Recreation Center - Dance Studio
$5.00 R, $5.00 NR

• This Activity is full. No wait list available
* Adjustments and discounts will be applied during checkout if applicable. *

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