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This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!


**Mike offers an option to pre-register for a 4 week session of Abs Made Easy AND Boot Camp. Please see 'Combo class' in our program listing to register.

About the Instructor, Mike Smith
Mike Smith is an ISSA certified personal trainer. He became a trainer to help others reach their goals in a fast, fun and stress free environment. Whether your goal is weight-loss, strength training, achieving better balance and stability, or improving flexibility, Mike is here to help you!

Register Activity Ages Grades Days Date/Time Fees
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Abs Made Easy 
17 - 80  N/A  TuTh  01/03/2019 - 01/24/2019
6:00 PM - 6:30 PM

Woodstock Recreation Center - Dance Studio
$5.00 R, $5.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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