Skip to content
Woodstock Recreation Center Inc.
How to Register
For the best browsing experience, please upgrade to
IE 9 or greater
Skip to nav
Abs Made Easy
This program is currently unavailable. Click
to view all of our current programs.
This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!
Class is Tuesday and Thursday, 6:30-7:00 AM
About the Instructor, Mike Smith
Mike Smith is an ISSA certified personal trainer. He became a trainer to help others reach their goals in a fast, fun and stress free environment. Whether your goal is weight-loss, strength training, achieving better balance and stability, or improving flexibility, Mike is here to help you!
* Adjustments and discounts will be applied during checkout if applicable. *
Return to Programs
View All Activities