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This class focuses on toning and defining the abs, strengthening the back to improve posture, and core strength. All fitness levels accepted!


Class is Tuesday and Thursday, 6:00-6:30 PM

Starting Thursday, May 2nd, Abs Made Easy will have additional classes on Tuesday and Thursday Morning, 6:30-7:00 am!




About the Instructor, Mike Smith
Mike Smith is an ISSA certified personal trainer. He became a trainer to help others reach their goals in a fast, fun and stress free environment. Whether your goal is weight-loss, strength training, achieving better balance and stability, or improving flexibility, Mike is here to help you!


Register Activity Ages Grades Days Date/Time Fees
 
  Please pay at the front office
Abs Made Easy A.M Class 
17 - 80  N/A  TuTh  05/02/2019 - 04/30/2020
6:30 AM - 7:00 AM

Woodstock Recreation Center - Dance Studio
$5.00 R, $5.00 NR

Please pay at the front office
 
  Please pay at the front office
Abs Made Easy 
17 - 80  N/A  TuTh  01/22/2019 - 03/12/2020
6:00 PM - 6:30 PM

Woodstock Recreation Center - Dance Studio
$5.00 R, $5.00 NR

Please pay at the front office
* Adjustments and discounts will be applied during checkout if applicable. *

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